As a nutritionist, I felt such a heavy amount of shame surrounding my current health and wellness. I fell out of love with my body and let myself get to a place where I couldn’t even recognize myself anymore. Stress and bad lifestyle habits caught up with me.
Working with Maddison helped me to kickstart my journey again in a way that felt both equally supportive and attainable. The regular progress updates and check ins, the meal planning and fitness plans were excellent. But I think the biggest shift for me was the mindset shift. What I’ve learned from her is something that I will take with me going forward for the rest of my life. She has helped me to find myself again, and for that, I can’t thank her enough.