Life and a little more

You're Killing Your Motivation - TRY THIS!

You're Killing Your Motivation - TRY THIS!

You’re looking for motivation, but what you’re missing is confidence. You’re not motivated because society has told you everything is instant and it’s not So when it’s not easy or fast...

You're Killing Your Motivation - TRY THIS!

You’re looking for motivation, but what you’re missing is confidence. You’re not motivated because society has told you everything is instant and it’s not So when it’s not easy or fast...

Entrance Fees

Entrance Fees

Embarrassment is the entrance feeFear isn’t scaryIt’s uncomfortableThe cost if it goes wrong isn’t falling off a cliff in the backcountry with no other people on the trailhours from trailheadhours...

Entrance Fees

Embarrassment is the entrance feeFear isn’t scaryIt’s uncomfortableThe cost if it goes wrong isn’t falling off a cliff in the backcountry with no other people on the trailhours from trailheadhours...

The only thing you need to quit - to quit, quitting...

The only thing you need to quit - to quit, quit...

I just got back into service from the most MAGICAL backcountry trip.   My first solo overnight backcountry trip - and I'm hyped. Driving out to the trailhead the weather...

1 comment

The only thing you need to quit - to quit, quit...

I just got back into service from the most MAGICAL backcountry trip.   My first solo overnight backcountry trip - and I'm hyped. Driving out to the trailhead the weather...

1 comment
Why Hating Your Body is Ruining Your Progress

Why Hating Your Body is Ruining Your Progress

The cellulite on my legs stopped me from wearing shorts in the summer until this year. It took me 30 years to get comfortable with my body.What changed?It sunk in...

Why Hating Your Body is Ruining Your Progress

The cellulite on my legs stopped me from wearing shorts in the summer until this year. It took me 30 years to get comfortable with my body.What changed?It sunk in...

No Warranty Program

No Warranty Program

We live in a disposable world - We buy, use, break, replace. But what happens when we can't replace it?   I know what you're thinking - is there anything...

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No Warranty Program

We live in a disposable world - We buy, use, break, replace. But what happens when we can't replace it?   I know what you're thinking - is there anything...

1 comment
Change EVERYTHING with this Mindset Shift!

Change EVERYTHING with this Mindset Shift!

I adopted this years ago and it helps me in every area of life. If I notice something I don't love - whether I want to lose weight, build muscle,...

1 comment

Change EVERYTHING with this Mindset Shift!

I adopted this years ago and it helps me in every area of life. If I notice something I don't love - whether I want to lose weight, build muscle,...

1 comment